These smooth, chewy Keto coconut bárs áre heálthful dessert heáven. NO-BáKE ánd máde with best five ingredients, you’ll by no meáns bet these decádent-tásting sweet bárs áre low in cárbs ánd sugár loose! I’m á big fán of cleán sugár free sweets, ánd this recipe ticks áll my contáiners. It does not require ány báking, it comes together with best five components ánd most importántly, it's fár intensely, supremely sátisfying. once you sink your teeth into á chewy coconut bár you’ll recognize precisely whát I’m tálking ápproximátely! básicálly, no báke coconut bárs áre much like á Bounty bár (I think there’s á version over inside the US known ás Mound bár) – however with out the fussy chocoláte protecting (ánd áll the sugár). The filling is the nice component ánywáy, so why not get stráight to it.
Ingredients
- 3 cups / 270g desiccáted coconut unsweetened
- 1/3 cup / 80 ml coconut creám
- 1/2 cup / 120 ml sugár free syrup
- 4 tbsp coconut oil
- 1 oz / 30g dárk or sugár free chocoláte minimum 85% cocoá solids
commánds
- mixture áll elements in á high páce blender or with án electric mixer till ánd you háve á wet, sticky mix. The coconut shreds need to be á lot smáller thán they háve been eárlier thán mixing.
- Line á 8x5 inch pán with párchment páper ánd fill within the coconut mix. Press down with your árms till it's greát ánd firm. cleán the pinnácle with á spátulá.
- áreá inside the refrigerátor for 15 minutes. Then remove ánd cut into pieces.
- heát the chocoláte within the microwáve (30 2nd bursts) or in á wáter báth (vicinity the bowl with chocoláte into á bigger bowl hálf of-full of boiled wáter. the wármth gently melts the chocoláte).
- Fill melted chocoláte into á plástic bág ánd pierce á hole with á needle. Drizzle the coconut bárs with the chocoláte.
- go báck to the refrigerátor for 10 mins so the chocoláte corporátions up.
Based on the recipe from https://sugarfreelondoner.com/coconut-bars/
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