Pistachio Raspberry Energy Bars

pada tanggal
these pistachio raspberry selfmade electricity bars taste like dessert however are the suitable short wholesome snack. they're fantastic clean and brief to put together with simplest 6 ingredients and 20 mins of lively education time. that is where these pistachio raspberry home made electricity bars come in. easy to prepare in advance and ideal to have handy for that afternoon energy droop, they taste like dessert whilst being a great brief wholesome snack. That’s now not to mention that they aren’t terribly decadent and that each chew isn’t a mouthwatering taste explosion. due to the fact they're and it is. The pistachio-raspberry flavour combo is pretty lots and the sweet butteriness of the pistachio layer is balanced perfectly by the fresh (mild) tartness of the raspberry layer.
these pistachio raspberry homemade electricity bars flavor like dessert however are an appropriate short wholesome snack. they're outstanding easy and brief to put together with handiest 6 elements and 20 minutes of energetic practise time. Gluten, dairy, egg, soy, peanut and refined sugar unfastened, in addition to vegan and paleo.


Ingredients
For pistachio layer:

  • 1 1/2 cups (170 g) ground pistachios
  • 1/4 cup (65 g) pistachio butter
  • 1/4 cup + 1 tbsp (100 g) maple syrup or honey

For raspberry layer:

  • 2 cups (225 g) ground almonds
  • 1/4 cup (50 g) melted coconut oil
  • 1/4 cup + 1 tbsp (100 g) maple syrup or honey
  • 1/3 cup raspberry reduction 

commands
For pistachio layer:

  1. Line the box of desire with baking/greaseproof paper.
  2. In a bowl, blend all of the pistachio layer elements collectively until you get a homogeneous aggregate. The very last consistency will be cookie dough-like.
  3. Press the combination into the covered container till you get a firm, even layer.
  4. Set apart.

For raspberry layer:

  1. In a bowl, mix all of the raspberry layer elements collectively until you get a homogeneous aggregate. The final consistency may be runnier than that of the pistachio layer.
  2. switch the raspberry aggregate on pinnacle of the pistachio layer, and clean out the floor with a spoon or spatula.
  3. Freeze in a single day.

Serving:

  1. as soon as the strength bar block has firmed up, remove from freezer and reduce into even pieces of desired length.
  2. revel in!
Please check another recipe in my blog >>>>>

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