Keto Choco Crunch Bars

Chocolate Crunch Bars are a quick, clean and fool-proof recipe which takes mins to whip up- Now they have got a ketogenic and occasional carb makeover! A chocolate base loaded with nuts, seeds, and shredded coconut! The closing healthy homemade paleo and sugar loose chocolate snack or dessert. Vegan, Gluten free, Dairy unfastened, Keto. This recipe become in reality trialed a few months in the past. once I had commenced gambling round with the ketogenic eating regimen (and failing with it), i bought a little too many low carb nuts and seeds (for snacking functions).  It wasn’t that easy though. For the ones of you who’ve made selfmade sugar loose chocolate, it’s ALL approximately the measurements and the taste. the usage of a one of a kind logo of sticky sweetener can significantly yield a distinct result. adding too many large nuts or nuts can go away the paleo chocolate crunch bars crumbly and tough to split.


ingredients

  • 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips
  • 1 cup almond butter Can sub for any nut or seed butter of choice
  • 1/2 cup sticky sweetener of choice 
  • 1/4 cup coconut oil
  • 3 cups nuts and seeds of choice almonds, cashews, pepitas etc

commands

  1. Line an eight x eight-inch baking dish with parchment paper and set apart. 
  2. In a microwave-secure bowl or stovetop, integrate your chocolate chips of choice, almond butter, sticky sweetener and coconut oil and soften till combined. 
  3. add your nuts/seeds of preference and mix until completely mixed. Pour the keto crunch bar aggregate into the lined baking dish and unfold out the usage of a spatula. Refrigerate or freeze till firm.



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