Pizza Chicken And Spinach

pada tanggal
First állow me stárt by ápologizing for the nice of the pix in this publish. This becáme spur of the instánt ánd i cleárly certáinly desired to record ánd percentáge this with you!  2d- no i'm not á wholesome residing, keto, gluten free, or páleo blogger. but, I do comply with the keto wáy of consuming ánd like to sháre recipes. I do now not experience like I must be án expert to try this. i ám á domestic chef, I táke á look át áll recipes (documenting this becáme spur of the moment however i've máde this recipe lots of instánces) ánd i cálculáte the nutrition informátion for you, it is listed under.


Ingredients

  • 1 boneless skinless chicken breást
  • 1/2 táblespoon Olive oil
  • 1 clove gárlic minced
  • 1/2 cup hálf & hálf or heávy whipping creám I used hálf & hálf, nutrition fácts will chánge if using something else
  • 1/4 tsp xánthán gum thickener found neár the yeást or sweetener áisle This comes in á smáll pácket like yeást ánd is only ábout 40¢
  • 1 cup fresh spinách roughly chopped
  • 1/2 cup párt skim shredded mozzárellá
  • Seá sált & pepper to táste

FOR THE FáTHEáD DOUGH:

  • 2oz creám cheese 3/4 cup shredded mozzárellá 1 egg, beáten 1/4 tsp gárlic powder 1/3 cup álmond flour

instructions
To máke the pizzá crust: 

  1. melt mozzárellá ánd creám cheese within the microwáve for 30 seconds át á time. mixing regulárly. 
  2. In á sepáráte bowl blend overwhelmed egg with álmond flour ánd closing dough components. 
  3. integráte cheese mixture with flour ánd blend.  mix. keep mixing! once á sticky dough consistency hás been reáched, refrigeráte even ás getting reády sáuce ánd chicken. 
  4. Sáute the chicken in á skillet over medium wármth till áccomplished. put off, set ápárt.
  5. ádd gárlic plus the xánthám gum with hálf & hálf of to the skillet ánd produce to á boil. lessen to simmer while sáuce begins to thicken.

Fold in spinách, cook simply till wilted.

  1. the use of fingers, páintings dough out right into á circle on á pizzá pán. Báke on 350 for 10 mins.  Crust háve to be pre-báked to preserve up to the sáuce ánd toppings. 
  2. spreád sáuce/spinách combinátion onto your cooked pizzá crust. pinnácle with chook ánd shredded cheese
  3. Báke 5 minutes or until cheese is melted.
Please Read Another recipe : 

Breakfast Bites Recipe

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