Keto Bagels Bread

pada tanggal
it is no secret that i am a Weight Watchers member, however different methods of losing weight do interest me, and it may be amusing to study! i have  girlfriends which can be rocking the Keto weight-reduction plan and lifestyle.  whenever we get collectively and plan meals we make certain it plan food as a way to paintings for each person so despite the fact that i'm not on Keto I nonetheless know what they should and shouldn’t devour, and that they do as nicely for me. in case you aren't certain what Keto is, the eating regimen is basically a low carb food plan, excessive fat, and mild protein food selections.  that means bread, sugar, fruit, and high starch veggies are a no move.  Now like Weight Watchers eggs are limitless and bread on Weight Watchers with carbs are high factors so one we have a tendency to avoid foods like bagels, equal for those on Keto.  Now Katie knew she would like those so we made a double batch so we could also try our hand at pretzels as properly so we just doubled the ingredients above and went to metropolis making bagels.  i've to say cooking with friends continually makes the revel in greater amusing and a incredible manner to get matters finished at the same time as socializing.


Ingredients

  • 2 Cups of Almond Flour 
  • 1 Tbsp Baking powder 
  • 3 Eggs
  • 3 cups of mozzarella cheese
  • 5 Tbsp cream cheese half a brick
  • Everything bagel Seasoning 

commands

  1. start out by way of preheating your oven to 425 tiers
  2. In a bowl beat one huge egg in your egg wash
  3. In a larger bowl combine together your almond flour  and baking powder and sift together
  4. next, upload your 2 eggs to the flour aggregate and combine together nicely, it is easy to do together with your hand
  5. In a microwave-secure bowl region your cheese and cream cheese.
  6. Microwave the cheese for 1 minute and 30 seconds and then blend
  7. go back to the microwave for a 1 minute and mix once more
  8. Repeat until the mixture is well mixed
  9. unload inside the dough combination into the cheese combination and mix till the whole lot is blended properly, Katie used her palms as well for this step.  If the dough is not workable just pop it again in the microwave to melt it up extra
  10. Make a log or roll from your dough and reduce into even pieces, we cut ours into twelve when you consider that we made a double batch
  11. as soon as you've got your dough within the mildew, use a pastry brush to do an egg wash on top of every bagel, and sprinkle with the whole thing but the Bagel Sesame Seasoning.
  12. Bake in oven for about 12-15 minutes at 425 levels
  13. take away from oven whilst completed.  i've to mention Oven gloves are tremendous when the usage of silicone, you could hold the pan so much higher.
  14. permit to chill after which eliminate from pan
  15. reduce open the bagel and revel in, you could eat with cream cheese or upload in an egg to make a breakfast sandwich!!
  16. the right way to fix the bread yearning and add a trade up your eggs as well!!
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