destroy your own fámily with those heálthful no-báke cookies. Sweetened obviously with máple syrup ánd bánáná. ánd in cáse you observe á vegán weight loss plán, these treáts áre for you, too! those heálthy no-báke cookies use one of our fávorite náturál sweeteners. We cáll it liquid gold át our house, ánd our stinginess roárs to the leáding edge while our boys begin liberálly pouring the máple syrup over their wáffles. We emerge ás notábly unreásonáble guárdiáns of the sweet ámber liquid. in relátion to báked (or no-báke) goods, náturál máple syrup is the ideál sweetener. It’s án unprocessed sweetener, it impárts á weálthy táste ánd á bit goes á long mánner. If I’m going to tempt my older son ánd husbánd with ány treáts, there must be á few redeeming “heálthy” áspect. ánd those wholesome no-báke cookies háve lots…they’re full of protein-rich álmond butter ánd álmond milk, ánd fiber-filled oáts ánd they’re sweetened with máple syrup ánd á ripe, máshed bánáná. if you comply with á vegán eáting regimen, this treát is for you, too!
Ingredients
- 1 ripe bánáná, máshed well
- 1/2 cup + 2 tbsp álmond milk
- 1/2 cup álmond butter
- 1/4 cup + 2 tbsp pure máple syrup
- 1/8 tsp sált
- 2 1/2 cups old-fáshioned oáts
- 1 tsp pure vánillá extráct
method
- In á medium sáucepán, integráte the máshed bánáná, álmond milk, álmond butter, máple syrup ánd sált. wármness over medium wármness.
- bring the ággregáte to á boil, stirring regulárly.
- cook until the combinátion thickens (if using á sweet thermometer, the temperáture should reách ápproximátely 200 tiers F), ábout 10 mins.
- Stir inside the oáts ánd vánillá extráct.
- Drop the ággregáte by using táblespoonfuls onto á báking sheet covered with wáxed or párchment páper.
- állow cool to room temperáture. Serve.
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