Loaded to the brim with gooey, cheesy goodness, this tacky cauliflower casserole is the proper low-carb and keto pleasant macaroni and cheese replacement. With simplest a handful of components, this yummy filling aspect dish comes collectively with little attempt on your element. in case you’ve been studying for a chunk, my husband and i lately launched into a brand new food plan and way of life change. thus far with the Ketogenic food regimen we have lost over 60 pounds combined considering April. pretty terrific right? nicely with any weight loss plan, there are positive cravings that may be sufficient to break some humans. i would in all likelihood be one of these humans if I didn’t see first hand the outcomes from this way of ingesting.
Ingredients
- 1 whole head of cauliflower , cut into florets
- 1/2 tsp salt
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tsp dijon mustard
- 2 cups shredded cheddar cheese , divided
- salt and pepper to taste
- 1 tsp garlic powder
commands
- Preheat oven to 375 and grease a 9x9 glass baking dish
- bring huge pot of water to a boil. add cauliflower and 1/2 tsp salt and cook until cauliflower is just fork gentle. Do not over prepare dinner.
- Drain cauliflower well and area back in pot. Set aside.
- In a small sauce pan, convey cream to a simmer, stirring well to avoid scorching.
- Whisk in cream cheese and mustard and stir until combination thickens.
- remove from warmness and whisk in 1 cup shredded cheese and seasonings.
- Pour over cauliflower and lightly mix to mix.
- location cauliflower in organized dish. Sprinkle with ultimate cheese and bake till cheese is bubbly and slightly browned, or approximately 15 mins.
- For a further bubbly topping, broil on high for 2-3 minutes however be sure to watch carefully
Based on the recipe from https://domesticallycreative.com/cheesy-cauliflower-casserole/
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