those low carb, keto fats bombs are an smooth, no-bake frozen dessert that you can make with only 5 elements. Tastes like a strawberry or raspberry cheesecake deal with — almost like ice cream! And made with actual fruit. study on to learn what keto fats bombs are and the way to cause them to. A fats bomb is a bite-sized dessert or snack that’s excessive in fat and occasional in carbs. They’re normally made with few elements that encompass a supply of fat (butter, coconut oil, cream cheese, and so on.) and a few flavoring (fruit, chocolate, nuts, seeds, coconut, mint, vanilla, lemon, etc.). No sugar is used. fat bombs and other low carb cakes (like keto chocolate chip cookies) are high-quality for anybody on keto because they offer a handy and scrumptious snack that meets their weight loss plan’s macronutrient necessities — low in carbs, excessive in fat.
Ingredients
- 6 ounces cream cheese
- 2 - 2.5 ounces fresh or frozen strawberries (or raspberries)
- 2 ounces salted butter (4 tablespoons)
- 1 ounce granular swerve sweetener (roughly 2 tablespoons)
- 1 teaspoon vanilla extract
instructions
- allow the cream cheese, strawberries, and butter sit at room temperature for about an hour to soften earlier than persevering with with the recipe.
- Puree the strawberries the use of a small blender just like the Nutribullet. alternatively, you may mash them through hand, but the texture could be much less smooth.
- In a bowl, combine pureed strawberries, sweetener, and vanilla, stirring till nicely-combined.
- In a separate bowl, microwave the cream cheese for 10 seconds till very gentle and pliable. this is an elective step, however it makes the cream cheese softer and extra without difficulty mixed with other substances.
- add butter and cream cheese to the bowl with the strawberry mixture. Use an electric powered hand mixer and beat until nicely-combined, preferably with none big cream cheese clumps remaining.
- Divide the batter into 18 round silicone molds, smoothing the floor with a spatula. Freeze until strong, about 2 hours, earlier than serving. keep leftovers inside the freezer.
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