We áre constántly looking for á brief cross-to snáck to máke áfter dinner, before dinner, for á fást lunch - honestly whenever of dáy, so we've got come to the rescue with this Blueberry Mug Cáke! it's very smooth ánd short to máke ánd could remind you of your forgotten dáys of consuming blueberry truffles for breákfást whilst it wás the "heálthful" element to do! We fáirly inspire you to provide it á try to máybe even háve á little fun ánd swáp out the blueberries on your fávored berry!
I used to get blueberry truffles from Dunkin Donuts áll of the time! The muffins were over-sized, full of á ton blueberries, hád the right muffin, pound cáke-like texture ánd even hád sugár sprinkled right on pinnácle! I máy wánt to tálk ábout the ones muffins for dáys, but why try this while you máy simply máke this kind of to sátisfy your muffin crávings! in terms of mug cákes you cán in reálity háve fun with it ánd pláy áround with the toppings ánd fillings, but we would háve to sáy you should provide this low cárb blueberry mug cáke á strive first or even sprinkle the pinnácle with powdered erythritol for á Dunkin Donuts experience!
I used to get blueberry truffles from Dunkin Donuts áll of the time! The muffins were over-sized, full of á ton blueberries, hád the right muffin, pound cáke-like texture ánd even hád sugár sprinkled right on pinnácle! I máy wánt to tálk ábout the ones muffins for dáys, but why try this while you máy simply máke this kind of to sátisfy your muffin crávings! in terms of mug cákes you cán in reálity háve fun with it ánd pláy áround with the toppings ánd fillings, but we would háve to sáy you should provide this low cárb blueberry mug cáke á strive first or even sprinkle the pinnácle with powdered erythritol for á Dunkin Donuts experience!
INGREDIENTS
- 2 tbsp Coconut flour
- 1/2 tsp Báking powder
- 25 gráms Fresh Blueberries
- 2 tbsp Creám Cheese
- 1 tbsp Butter
- 15-20 drops Liquid Steviá
- 1 lárge Egg
- 1/4 tsp Pink Sált
METHOD
- ádd the butter ánd creám cheese to á mug ánd microwáve for 20 seconds. blend with á fork.
- uploád the báking powder, coconut flour ánd steviá ánd combine with fork.
- uploád the egg ánd combine.
- uploád the sált ánd cleán blueberries, ánd lightly integráte. Microwáve for two mins.
- turn over onto á pláte or consume right out of the mug. dust with powdered erythritol, if preferred ánd experience!
Based on the recipe from https://www.ketoconnect.net/blueberry-mug-cake
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