Amazing Salmon Burgers

pada tanggal
Are you stuck in a dinner rut? Having the identical ‘ol food week after week? It’s time to change it up and supply those burgers a try! Salmon Burgers are made flavorful with sparkling dill, minced shallots and lemon juice. They’re short to make and nutritious, providing an adequate source of precise fine protein and healthful omega-three fatty acids. these burgers are a wonderful manner to dissipate leftover salmon. In truth, every time I make grilled or broiled salmon for dinner, I purposely make extras so that i've sufficient for Salmon Burgers the day or  after. With that said, you can also prepare dinner up a couple of salmon filets at some point of your weekend meal prep to assist save your self some time during the week.


As you can see, I’m pretty enthusiastic about the topic of meals exceptional and will cross on and on. perhaps a future blog publish on sourcing nice seafood?!

Allow’s get lower back to the recipe…


INGREDIENTS
Salmon Burgers:

  • 12 oz. wild-caught salmon, baked and chopped 
  • 1/2 lemon, juiced  (~2 Tbsp.) + ½ tsp. lemon zest
  • 1 small shallot, minced (may substitute 2 cloves garlic, minced)
  • 2 green onions, sliced
  • 1 Tbsp. fresh dill, chopped (may substitute 1 tsp. dried dill)
  • 2 tsp. Dijon mustard
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • 2 eggs
  • 1/4 cup almond flour
  • 1 Tbsp. coconut oil or ghee/clarified butter

For the Avocado Garlic Sauce:

  • 1 medium avocado, halved and pit removed
  • 1/4 cup extra virgin olive oil
  • 1/2 lemon, juiced
  • 1 tsp. Dijon mustard
  • 1 Tbsp. fresh dill (may substitute 1 tsp. dried dill)
  • 2 garlic cloves, minced
  • ¼ tsp. salt
  • 1/8 tsp. pepper

INSTRUCTIONS
For the burgers:

  1. Combine all of the salmon burger ingredients, except the coconut oil, in a large bowl and mix well. If mixture is pretty wet, add additional almond flour 1 Tbsp. at a time.
  2. Form into 6-8 patties. Patties easily fall apart until they are cooked. Handle with caution.
  3. Heat coconut oil on a griddle or pan to medium-high heat.
  4. Once hot (oil must be hot), carefully add burgers to pan and cook for 5-6 minutes on each side or until cooked through. Patties should sizzle when added to pan.
  5. To serve, top with 1-2 Tbsp. avocado garlic sauce and tuck into a lettuce wrap if you wish.

For the Avocado Garlic Sauce:

  1. In a food processor or blender, combine all of the ingredients and process until smooth.
  2. Based on the recipe from https://therealfoodrds.com/salmon-burgers/
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