This clean Greek-fashion baked cod recipe has fast grow to be a ordinary on my dinner rotation! A handful of Mediterranean spices plus a aggregate of lemon juice, olive oil, and garlic, supply it superb flavor. See video & guidelines for what to serve alongside! sometimes, our fish dinners go a ways–as a long way as a fish stew from Sicily or an Egyptian-stimulated fish Shakshuka cooked in a delectable tomato sauce. however more frequently than no longer, I choose something simple like pan-seared salmon or nowadays’s baked cod recipe with lemon and garlic.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvqa0WN-wIY-FZD4dHawR3N1R8QwYdufYWCnIorFKPFulC0qO1uqfK0kWfhXXg08bfRJ8gjf-Dj_GTW5kfCZEkjuy7Af71G1qcxiuKTWVueZVU_7Q0HDxgdxR7eFlqaLyacholmOL-WWY/s400/1+%252837%2529.jpg)
Cod fillet is a beautiful thing. It’s smooth to cook, and as it’s a moderate-tasting fish, the approaches to provide it wonderful flavor are endless. This baked cod recipe takes on a bit of a Greek twist. The cod is lightly coated with a spiced flour combination with coriander, paprika, and cumin. fast seared, then baked with lemon juice, Greek olive oil, and plenty of minced garlic. fine baked cod recipe accessible! prepared Greek fashion with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!
INGREDIENTS
- 1.5 lb Cod fillet pieces (4–6 pieces)
- 5 garlic cloves, peeled and minced
- 1/4 cup chopped fresh parsley leaves
Lemon Juice Mixture
- 5 tbsp fresh lemon juice
- 5 tbsp Private Reserve extra virgin olive oil
- 2 tbsp melted butter
For Coating
- 1/3 cup all-purpose flour
- 1 tsp ground coriander
- 3/4 tsp sweet Spanish paprika
- 3/4 tsp ground cumin
- 3/4 tsp salt
- 1/2 tsp black pepper
COMMANDS
- Preheat oven to 400 tiers F.
- blend lemon juice, olive oil, and melted butter in a shallow bowl. Set aside
- In some other shallow bowl, mix all-purpose flour, spices, salt and pepper. Set subsequent to the lemon juice aggregate.
- Pat fish fillet dry. Dip fish in the lemon juice combination then dip in the flour aggregate. Shake off extra flour.
- warmness 2 tbsp olive oil in a cast iron skillet over medium-excessive heat (watch the oil to make certain it's miles scorching however no longer smoking). add fish and sear on each side to offer it some shade, however do not completely cook dinner (approximately a pair mins on every facet) remove from heat.
- To the ultimate lemon juice aggregate, upload the minced garlic and blend. Drizzle all over the fish fillets.
- Bake within the heated oven for until it starts to flake without difficulty with a fork (10 minutes must do it, but begin checking earlier). put off from warmness and sprinkle chopped parsley.
- Serving hints: Serve right away with Lebanese rice and this Mediterranean chickpea salad or this conventional Greek salad.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXuSAUK1qtyjPSKtIS_ie0UVcXCWqWicjXAsylI4ac5Zc-If2_C2NSvbyd7Lf4zZhNujFQjzohSlEYYn69EDvthEzWTjtUxVJmH1Mg7oGHCo8e1lpsEn7pgiBvcPHjib8R5SaGcBEkO44/s1600/1+%252846%2529.jpg)
Komentar
Posting Komentar