Rotisserie Chicken Casserole

pada tanggal
The Veggie Loaded Rotisserie chicken Casserole is precisely what your dinner menu rotation desires! family friendly, low-carb, and significantly full of vegetables. It’s tremendous smooth to regulate and makes the pleasant leftovers! one in all my very first casserole-making related discoveries: the use of greek yogurt in preference to cream. Greek yogurt – so versatile, so yummy, so creamy – and not heavy cream. 

This method need to prevent a chunk of time, and i in reality agree it’s a first rate shortcut for this recipe. however, when I make the casserole, I do comply with unique guidelines. commonly, I choose to use clean produce due to the fact there’s much less packaging waste concerned.


INGREDIENTS

  • 1 head of broccoli, stems removed, cut into bite-sized pieces or florets (see note)
  • 1 head of cauliflower, stems removed, cut into bite-sized pieces or florets
  • 1 tablespoon olive oil
  • 1/2 white onion, diced
  • 2 heaping cups of baby spinach leaves
  • 1 tablespoon garlic, minced
  • 2 eggs, whisked
  • 1 cup greek yogurt, whole fat or 2%
  • 1/4 cup milk, 2%
  • 1 1/2 cups sharp cheddar cheese, shredded and separated
  • 3-4 cups rotisserie chicken (all the meat pulled from one chicken)
  • 1 pinch of red chili pepper flakes (to taste)
  • 1/2 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2/3 cup baked parmesan crisps, crushed 

INSTRUCTIONS

  1. begin by steaming your broccoli and cauliflower together in a deep pan (I used a Dutch Oven). vicinity all florets in approximately 1 inch of water and a pinch of salt. cowl and set to medium heat. Steam until all florets are simply smooth, which took 16-18 minutes for me. whilst the broccoli and cauliflower are nearly finished, pre-heat the oven to 375. put off broccoli and cauliflower from warmness and stress to cast off all liquid from the pan. Set the vegetables aside to cool.
  2. return the same pan to medium warmness and upload 1 tablespoon of olive oil. when the oil is warm, upload onion and prepare dinner for 2 minutes. upload spinach and garlic. continue cooking, stirring regularly, until spinach is wilted and onions are beginning to show translucent. eliminate from warmness and permit cool.
  3. In a big blending bowl, add eggs, greek yogurt, and milk. Stir till absolutely combined. upload rotisserie fowl, 1 cup cheese (keep the alternative 1/2 cup), purple chili pepper flakes, basil, parsley, black pepper, and salt. Stir till nearly absolutely combined.
  4. finally, add all cooked vegetables and stir until the whole lot is absolutely blended. add to 9×thirteen greased baking dish.
  5. unfold last cheese on top. Sprinkle parmesan crisps on top of cheese. region within the oven for 35 mins. Casserole is executed whilst the top is golden brown. i love to broil for 3 more minutes to offer the pinnacle a bit greater crisp.

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