Low Carb keto Meatballs

pada tanggal
you're going to want to add this low carb meatball casserole in your recipe container. a completely keto pleasant, gluten loose and nut free recipe. in case you are looking for simple and short keto dinner recipe try this one out. An Italian low carb recipe that everyone will love. This dish makes a exceptional dinner and additionally a first rate ketogenic weight loss plan casserole to take to a party (game day, tailgate, Christmas celebration, Thanksgiving party, bridal shower and greater). Are you prepared to test out the maximum exquisite and yummy oven baked keto casserole? comply with the step by step commands for this easy keto meal concept!


Ingredients:

  • 2 lbs. Ground beef
  • 1 c. Crushed pork rind crumbs
  • ½ c. Parmesan cheese
  • 1 ½ tsp. Italian seasoning
  • ½ tsp. Basil
  • 3 Cloves minced garlic
  • Salt and pepper to taste
  • 1 Egg beaten
  • 1 ½ c. Low carb marinara sauce
  •  1 ½ c. Shredded mozzarella cheese

commands:

  1. Preheat oven to 400 degrees.
  2. combine 2 lbs of ground beef with 1 cup of beaten beef rind crumbs
  3. in large mixing bowl.area red meat rinds in a Ziploc bag and overwhelm with
  4. rolling pin until they're finely crushed
  5. upload in ½ cup of grated Parmesan cheese.
  6. blend in 1 ½ tsp of Italian seasoning and ½ tsp of Basil.
  7.  add salt and pepper to flavor.
  8. Stir in 3 cloves of minced garlic.
  9. Pour in 1 crushed egg.
  10. integrate all substances together mix along with your fingers until they are nicely included. form the beef aggregate into 24 equal meatballs, and vicinity them in greased casserole dish.
  11. Bake the meatballs for 30 minutes, draining off any excess juices when they are achieved. top the cooked meatballs with 1 ½ cups of low carb marinara sauce.
  12. Sprinkle with 1 ½ cups of Mozzarella cheese.
  13. Bake for an additional 10 mins and serve over a mattress of spinach or your preferred noodle substitute.

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