these smooth broccoli fritters are made with cheddar cheese and feature a hearty toothsome chew! at the least ingredients keeps this recipe wholesome and coffee carb too. i lately visited my circle of relatives in Texas and wowed my sister-in-regulation with broccoli fritters for breakfast. I surely used leftover broccoli from dinner the night time earlier than. but allow’s get actual… no one’s enthusiastic about consuming leftover veggies. Broccoli fritters are my new veggie obsession. I generally make zucchini fritters within the summer season to help use the bounty we acquire from pals. And my husband swears that cauliflower fritters make the fine low carb hash brown alternative around. however there’s some thing approximately the toothsome bite of these broccoli fritters that has me making them every week.
considering that that is a low carb recipe, you’ll see that i take advantage of an alternative flour in addition to lightly steamed sparkling cut broccoli, eggs, and cheddar cheese. if you are don’t comply with a low carb diet, feel loose to use all motive flour. The recipe is forgiving and using leftover broccoli from a previous meal works well, too.
ingredients
- 8 ounces broccoli, cut into small pieces or chopped
- 1 cup shredded cheddar cheese
- 2 large eggs, beaten
- 2 Tbsp oat fiber or almond flour, or powdered pork rinds (regular flour if not low carb)
- 1 tsp Cajun seasoning
- 1 Tbsp avocado oil or your favorite
commands
coaching:
- reduce fresh broccoli crowns and stems into half inch by using half inch portions. Steam lightly inside the microwave or in a steamer. Drain any extra water and dry with paper towels if moist. (If the use of leftover broccoli, drain nicely and chop into small chunk-sized portions.)
method:
- Toss or stir the broccoli along with your flour of preference and the Cajun seasoning to coat. upload the egg and stir. add the cheddar cheese and stir until thoroughly blended.
cook dinner:
- vicinity a cast iron or non-stick pan over medium heat until hot. upload the oil and swirl to coat the pan. A non stick pan needs much less oil. Visually divide the combination into fourths and spoon into the pan, arranging in a low mound or patty. Scrape any tumbled pieces lower back into the piles.
- prepare dinner on one aspect until the cheese at the pinnacle of the patty starts offevolved to melt and the lowest is crusty brown, approximately 2-three mins. flip and prepare dinner on the opposite side until browned.
- Makes 4 massive patties, 2.8 NC each. Serve topped with an egg or with a dipping sauce.
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