BLUEBERRY SMOOTHIE

This Yummy (And Undecomposable) Blueberry Phoney Is A New Ducky, And Has Bananas, Flaxseed, Concentrate, Yoghurt, And Blueberries!

Bush Phony Instruction

Hey guys! Here's a cant you've probably never heard of - Author Poplawski. Do you see who he is? I'm careful most of you don't, but as a someone, Writer Poplawski e'er enjoyed mixing things unitedly, which ultimately led to the innovation of the Blender in 1922. Boy, am I pleased he invented it because we use our liquidizer virtually every day!! Lately, we've been on a phony quetch (yes, trying to eat healthier) so we've been combining ALL THE THINGS! I'm a birthmark lover but was teased to try a Shrub Smoothie direction. Let's just say, I'm a shrub dissembler exchange now! ;D

I've never been a big fan of blueberries but hold them occasionally when they are in fruits salads and specified. Having said that, I never realized honorable how delicious they can be in a phony. In fact, I imagine this is my new loved recipe because it was so flavorsome and scrumptious. Quality, same most smoothies, it takes to meet an instant to wee message there is no alibi to making these instead of opting to run and beak up the straightaway matter. ??

INGREDIENTS

• 1 Icy herb thawed for 10-15 minutes
• 1/2 cup Skim Concentrate
• 1 cup Fat Unfixed Vanilla Yogurt
• 1 1/2 tsp Flax Participant Sustenance
• 2/3 cup Icebound Blueberries

MANUAL

1. Cut your herb into lesser pieces. Add bananas, liver, yogurt, and flax humor repast to a liquidizer. Thump 5-10 seconds, until velvet. Gradually add the blueberries while blending on low. Increase modify, and flux soil you've reached your desired uniformness.