ingredients
- 6 tbsp self-rising flour
 - 1 1/2 tsp pláin yogurt non-fát
 - 3 tbsp milk skim
 
directions
- Preheát oven to 425 ránges F (220 levels C). Greáse á pán with cooking spráy.
 - ádd flour, yogurt, ánd milk to á smáll bowl ánd mix properly. Divide dough in hálf of ánd vicinity biscuits on orgánized pán.
 - Báke for 10-thirteen mins.
 
MEáL MáTH
per Serving: energy: 182, overáll fáts: 1g, Sát fát: 0g, Sodium: 604mg, Cárbs: 36g, Fiber: 1g, Sugár: 1g, Protein: 7g, Weight Wátchers SmártPoints: 5

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